KOMBUCHA also known as “mushroom tea” is one very effective and healthy tea that has proved to be one of the best detoxing teas and stomach soothers.
Kombuchas speciality is that it is a sweet fermented tea with SCOBY (symbiotic, Colony of Bacteria and Yeast), which is to become a nutrient rich beverage.
Kombucha and the stomach:
Kombucha is excellent when it comes to the digestive system. Many suffer with gas, bloating, inflammation (gastritis) and IBS. This is exactly what the tea helps avoid and heal.
Your gut needs to have healthy bacteria in order to function properly. The healthy bacteria boosts your immune system and helps fight infections. With Kombucha the SCOBY is a group of microbes that turns sweet tea and sugars into probiotics and healthy acids. Probiotics is what aligns your digestive tract, it cleanses the gut, getting rid of all the bad bacteria and excess toxins.
“Almost 80% of your immune system is situated in your gut ! Now you already understand how important a clean and healthy gut is”
Therefore Kombucha is extremely good for your gut. Promoting a healthy digestive system, eliminating bloating, gas and cramps and infections such as Candida, by ridding all bad bacteria. Also supporting your immune system, it aids the absorption of nutrients and promotes the fighting of infections.
Many doctors and gastro professionals prescribe probiotic tablets to cleanse the gut, because your gut is everything, it all starts and ends with your gut. We even determine our decisions based on our “gut feeling”.
Kombucha – refreshing and better yet a great detox !
- Detoxes the liver
- Helps IBS
- Natural detoxification
- Boosts immune system
- Increases energy
- Improves digestive tract (better digestion)
- Cleanses the gut
- Reduces Candida (yeast)
- Helps promote nutrient assimilation
- Also has weigh loss benefits due to the detoxing agents.
- Lowers cholesterol*
- Helps anxiety and depression (better moods)
The main reason why Kombucha is great for the stomach is due to the enzymes and acids it produces which include Gluconacetobacter, Lactobacillius, Zygosaccharomyces. These enzymes helps digest the foods, reducing bloating and other digestive problems. Many digestive enzymes contain this.
For more information, benefits and possible cautions visit: